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My Classes

In every yoga class, I stress the importance of listening to your body and allowing your body to tell you what it needs. There might be days where your body is telling you "that pose ain't happening". And you want to tell your body "But you just did this pose two days ago". You're body is smarter than you. Listen up!


All my classes are Hatha style yoga. But no two classes will be the same. It's important to have fun in class, try something new, and not feel defeated if you aren't "as good as the person next to" you.

 
Meditation Class

Power Vinyasa Flow

All-Levels, Beginner Friendly

Where: LA Fitness

Collegeville PA

When: Sunday Mornings

Time: 11am

Not a member? Not a problem. Send me a message and come as my guest!

Gentle Vinyasa Flow

All-levels, Beginner Friendly

Where: LA Fitness

East Norriton, PA

When: Tuesday Nights

Time: 8pm

Not a member? Not a problem. Send me a message and come as my guest!

Pilates Stretches
Yoga Class

Vinyasa Flow

All-Levels, Beginner Friendly

Where: LA Fitness

Montgomeryville PA

When: Thursday Nights

Time: 7pm

Not a member? Not a problem. Send me a message and come as my guest!